Sunday, April 24, 2011

April Gym Mileage

April Gym Mileage















The first couple weeks of April were mostly consumed with Music Man Rehearsals and performances. My regular gym schedule will be resuming this week in addition to a few hikes I will be going on Thursday Friday and Saturday. I also am debating keeping rehearse score in my computer a little bit longer then I need too. Practicing the steps could come in handy even through the show is over. Who knows if we'll get the opportunity to peform one of the dances at the theatre awards. It wouldn't in the least bit surprising if we get asked to perform. That would be firece :) My gym schedule will be three times a week (Tuesday,Thursday and Friday with additional Saturdays and Sundays thrown in depending on schedule)










T 4/21 Bike 1.01 miles HR 109 Elliptical 0.50 miles HR 130










MUSIC MAN TECH WEEK and Show Total Hrs 20.5





T 4-5 6-9:30 (3 hrs 30 mins





Th 4-7 6-9:30 (3 hrs 30 mins)





Sat 4-9 1-4 (3 hrs)





T 4-12 Rehearsal 6-10 (4 hrs)





W 4-13 Reherasl 6-10 (4 hrs)





4-14 Opening Night ( 2.5 hrs)





4-15 (2.5 hrs)





4/16 2 shows plus dancing at the cast party (8 hrs and 30 mins Breakdown 2 shows 6 hrs (2.5 rounded up to 3)





4/17 Matinee and Set Strike










4/25 Elliptical Mins 17.15 HR 128 Mile 1.01 Bike Mins 109

4/28 Bowling 1 hr 30 mins



4/29 Hiking 1 mile- mile and a half (rough estimate)

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